joyoverstreetSep 16, 2022Adventures in the Dark SideCOMING SOON! The Cherry Pie Paradox audiobook and workbook will be available by 9/30. Meanwhile, take a peek at your hidden selves.
joyoverstreetJun 22, 2022When More is just too much!When in Paris you're supposed to go shopping. But the myriad choices paralyzed me.
joyoverstreetMay 23, 2022The best testimonial ever!Geneen Roth recommends The Cherry Pie Paradox, because Thin Within changed her life (and the book is about the Thin Within process).
joyoverstreetMar 7, 2022If the inner critic would just shut up99% of us have a continuous stream of commentary going on in our heads. (I'd say 100%, but I once heard an interview with a woman who...
joyoverstreetFeb 12, 2022When is enough enough?There's a limit to how much more humans can do (daring maneuvers, speed, stuff, food, time, etc). Let's focus on better instead of more.
joyoverstreetNov 4, 2021Does Thinking Make it So?When you think of yourself as "someone with a weight problem," you behave that way, and the problem persists. Time to flip that self-image.
joyoverstreetNov 2, 2021Reflections on widowed parentingLessons on parenting after the death of a young husband. I'm interviewed on the Widowed Parent Podcast.
joyoverstreetApr 29, 2021A case of mistaken (or under-fed) identityPerhaps you know the parable of the Cherokee chief who was teaching his grandson about life: “A fight is going on inside me,” he told the...