joyoverstreetApr 25, 2021Attention! Are you present?Science tells us that most of have our heads elsewhere about half the time. Here are some exercises to test yourself.
joyoverstreetApr 18, 2021Joy and Julia: A Love StoryJulia Child taught me how to cut up a chicken. Thus began a love affair with cooking. Then food writing, then eating too much food...
joyoverstreetApr 10, 2021Cleaning Clutter...Today I made a house call to a client who is moving into a smaller condo. She is already up to HERE with Stuff. I wouldn't call her a...
joyoverstreetApr 8, 2021When you're stressed, what's your solution?Eating is not the answer to stress. Consider leaning in instead--starting with curiosity.
joyoverstreetApr 2, 2021Can she bake a cherry pie?Book launches require publicity and decent author photos. When your title includes cherry pie, you have to walk your talk, bake the pie.
joyoverstreetMar 10, 2021Trying to love kaleLessons From a Bowl of Kale Most cruciferous vegetables (cabbage, broccoli, radishes, arugula, Brussels sprouts, collards) are delicious...